The nourished coeliac

Blog Overview

After being misdiagnosed for 13 years, I finally discovered I suffer from coeliac disease. Changing my diet and lifestyle has turned my life around completely in every way possible and I wanted to share my experience with the increasing number of people in the same position as me. My blog tells the ongoing story of my diagnosis and recovery from coeliac disease, covering my own personal journey, travel tales and more. I also provide recipes that are gluten free, dairy free, nut free, egg free and refined sugar free - suitable for people following the autoimmune paleo diet and low fodmap diet. My blog is honest, informal and there to offer support and inspiration to those with digestive conditions, food intolerances and autoimmune disease.

My Details


Emma Carter

My Favourite Blog Posts

Why Vote For Me?

I'd love people to vote for me because the more I connect with people, the more I realise I am not alone in my experience. I want to share my blog in the hope of inspiring those with health challenges to embrace a healthy lifestyle and raise awareness of the power of diet as a tool for recovery and healing.